The World Health Organization recommends the best way to avoid spreading a virus is to consistently wash your hands, cover any coughs or sneezes, remain distant to avoid spreading respiratory droplets, and avoid touching your face! Touching your face allows germs and viruses to enter through a warm, moist, porous tissue and initiate infection. We often get infected by first touching a surface contaminated by an already infected person, then touching a mucous-lined membrane such as your eyes, nose, or mouth.
Touching your face is often a subconscious behavior and can be a difficult habit to break. That’s why KCP has decided to provide tips and tricks to help everyone avoid touching their face!
Taking these extra precautions could be the reason you avoid contracting or spreading a disease. For more information on how to stay healthy during this pandemic, consider reviewing some of our previous blogs!
“The BEST! I was referred by my doctor a few years ago for various issues. KCP helped with my back, neck and shoulder problems. I was so impressed with my progress that I have stayed with them to improve my overall health, through training and yoga. I had gone to other physical therapy practices in the past, but found them impersonal. Joy, Joyce and the entire staff make everyone feel very welcome. I look forward to my appointments!”
KCP has been helping me for years! As an “aging athlete” I sometimes need help with a muscle or tendon injury. I get the care I need at KCP that keeps me active. I also learn how to avoid future injuries to minimize downtime from my workouts! The personal training I’ve received at KCP has really helped with this too! Thanks for everything Joy and Joyce!