The World Health Organization recommends the best way to avoid spreading a virus is to consistently wash your hands, cover any coughs or sneezes, remain distant to avoid spreading respiratory droplets, and avoid touching your face! Touching your face allows germs and viruses to enter through a warm, moist, porous tissue and initiate infection. We often get infected by first touching a surface contaminated by an already infected person, then touching a mucous-lined membrane such as your eyes, nose, or mouth.
Touching your face is often a subconscious behavior and can be a difficult habit to break. That’s why KCP has decided to provide tips and tricks to help everyone avoid touching their face!
Taking these extra precautions could be the reason you avoid contracting or spreading a disease. For more information on how to stay healthy during this pandemic, consider reviewing some of our previous blogs!
KCP has been helping me for years! As an “aging athlete” I sometimes need help with a muscle or tendon injury. I get the care I need at KCP that keeps me active. I also learn how to avoid future injuries to minimize downtime from my workouts! The personal training I’ve received at KCP has really helped with this too! Thanks for everything Joy and Joyce!
KCP has been treating me, my husband and our two daughters, ages 18 and 23, for 6+ years. Even though each of us have been treated for different problems ranging from lower back, shoulder, ribs and neck problems, we have all been very pleased with the lasting relief we have received from their treatments. If you are looking for a physical therapy group that will provide effective and professional care in a warm and caring environment, we highly recommend KCP.