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  • Midlife & Beyond Program

    Midlife & Beyond

    Spring into a new you! Classes now forming. Don't let midlife leave you squishy and wondering were the woman you used to be went. More…

  • NC Medical Societies Sports Symposium

    Joyce Kight will present "Rehabilitation and return to sports for aches, pains and strains" during the NC Medical Societies Symposium at Wrightsville Beach, NC on July 23rd thru the 25th 2010.

  • KCP Resources

    Understanding Back Pain during Pregnancy

    Featured Articles

    Physical therapy can help you live a more joyous pain free life. You will find these articles both in-depth and understandable.

 

Midlife and Beyond

Managing the Middle Years

Midlife & Beyond : photo of fit midlife woman.

Find you again!

Menopause doesn't have to mean feeling squishy, depressed, hormonal and wondering where the woman you used to be went.

Managing the middle years through fitness, nutrition and healthy lifestyles.

KCP Physical Therapy has specialized in women's health for over 10 years and began the Midlife and Beyond program to address unique challenges of women during their middle years.

A licensed Physical Therapist and a certified Personal Trainer will work with each woman to develop a personalized program. Our mutual goal is a healthy and happy Body, Mind and Spirit during midlife and beyond.

Sessions are 6 weeks in duration and are covered by most insurance plans. Call KCP Physical Therapy at 704-541-1191 to join the next session. The Midlife and Beyond program includes:

  • Fitness Programs

    Individual and group Featuring: strength training, fitness classes, yoga and more.
  • Nutritional Programs

    To develop healthy dietary habits for weight issues and wellness.
  • Lecture Topics

    Including: Breast Health, Self Image and our changing body, Heart Health, Pelvic Disorders and incontinence.
  • Goals of Midlife & Beyond

    Managing Menopause, Maximizing Wellness, Motivating Healthy Lifestyles, Making a difference in Women's Lives.

Our Clients Say

"Joyce and Joy not only helped me heal, but they also taught me what to do to stay well. I will always be grateful to them for seeing me through a scary and painful time."  More…

 
 

"The first day I walked into your facility, I knew I was in a special place. I immediately felt at ease and sensed the love, joy and peace..I felt that not only was my knee healed, but pieces of my spirit as well. Because of my experience, I will recommend your practice to anyone who needs physical therapy. Thank you, thank you!"  More…

 
 
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