Midlife and Beyond
Managing the Middle Years
Find you again!
Menopause doesn't have to mean feeling squishy, depressed, hormonal and wondering where the woman you used to be went.
KCP Physical Therapy has specialized in women's health for over 10 years and began the Midlife and Beyond program to address unique challenges of women during their middle years.
A licensed Physical Therapist and a certified Personal Trainer will work with each woman to develop a personalized program. Our mutual goal is a healthy and happy Body, Mind and Spirit during midlife and beyond.
Sessions are 6 weeks in duration and are covered by most insurance plans. Call KCP Physical Therapy at 704-541-1191 to join the next session. The Midlife and Beyond program includes:
Fitness ProgramsIndividual and group Featuring: strength training, fitness classes, yoga and more.
Nutritional ProgramsTo develop healthy dietary habits for weight issues and wellness.
Lecture TopicsIncluding: Breast Health, Self Image and our changing body, Heart Health, Pelvic Disorders and incontinence.
Goals of Midlife & BeyondManaging Menopause, Maximizing Wellness, Motivating Healthy Lifestyles, Making a difference in Women's Lives.
Our Clients Say
"Joyce and Joy not only helped me heal, but they also taught me what to do to stay well. I will always be grateful to them for seeing me through a scary and painful time." More… |
"The first day I walked into your facility, I knew I was in a special place. I immediately felt at ease and sensed the love, joy and peace..I felt that not only was my knee healed, but pieces of my spirit as well. Because of my experience, I will recommend your practice to anyone who needs physical therapy. Thank you, thank you!" More…
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