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Motivating Healthy Lifestyles

Core Programs

KCP Events

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  • Midlife & Beyond Program

    Midlife & Beyond

    Spring into a new you! Classes now forming. Don't let midlife leave you squishy and wondering were the woman you used to be went. More…

  • NC Medical Societies Sports Symposium

    Joyce Kight will present "Rehabilitation and return to sports for aches, pains and strains" during the NC Medical Societies Symposium at Wrightsville Beach, NC on July 23rd thru the 25th 2010.

  • KCP Resources

    Understanding Back Pain during Pregnancy

    Featured Articles

    Physical therapy can help you live a more joyous pain free life. You will find these articles both in-depth and understandable.

 

Personal Training

Motivating Healthy Lifestyles

Personal Training Services : photo of personal trainer guiding the lifting form of adult woman on exercise ball.

KCP Personal Trainers are Physical Therapists

Maximizing wellness through fitness

KCP Physical Therapy implemented personal training in response to the needs of clients who desire to exercise but have failed to be successful due to continued injuries sustained in other settings. As Physical Therapists, Joy and Joyce feel their personal training program is unique because their educational background and professional experience allows their clients to meet their fitness and wellness goals while understanding individual needs of age, fitness level and musculoskletal challenges. This sets KCP apart from other traditional settings.

Who would benefit from KCP Personal Training?

Weights

  • Those who are prone to injury
  • Those who desire to increase their fitness level but have been unsuccessful in traditional settings
  • Those who desire exercise instruction by the expertise of physical therapists
  • Those who desire to work with a professional who understands their unique medical and musculoskeletal needs
Runner

What sets KCP Personal Training apart:

  • Expertise in injury management
  • Alternative to a large health club setting
  • Licensed Physical Therapists who offer professional guidance toward your fitness and lifestyle goals

Our Clients Say

"Joyce and Joy not only helped me heal, but they also taught me what to do to stay well. I will always be grateful to them for seeing me through a scary and painful time."  More…

 
 

"The first day I walked into your facility, I knew I was in a special place. I immediately felt at ease and sensed the love, joy and peace..I felt that not only was my knee healed, but pieces of my spirit as well. Because of my experience, I will recommend your practice to anyone who needs physical therapy. Thank you, thank you!"  More…

 
 
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