Senior Health

Developing Confidence, Strength and Agility

We Work with You Today to Cultivate Healthy, Active Tomorrows

As people age they need to re-evaluate their exercise routine. KCP specializes in exercise programs for seniors. Joy and Joyce are KCP’s Personal Trainers for the over 60’s crowd. They have over 20 years of experience, so clients can be confident that they are exercising safely while achieving the strength and agility that they need to meet their personal goals.
Senior Health Specialties:
  • Patient/Client Education
  • Balance and Gait Training
  • Posture, Body Mechanics & Lifting Techniques
  • Balance Assessment
  • Swiss Ball (stabilization, balance, core strengthening)
  • Strength & Conditioning
  • Functional Training
  • Osteoporosis