Need an appointment?
We know that when you’re hurting, you don’t want to wait weeks to be seen. We pledge to offer you an appointment within 48 business hours of your request.
During this pandemic, our utmost priority is to keep our clients safe and healthy. KCP remains vigilant in adhering to all CDC, federal, state and local guidelines. We are following stringent protocols for sanitizing all equipment and treatment rooms. If you are experiencing symptoms of COVID-19 or have had a known exposure in the past 14 days, we ask that you refrain from entering the clinic.
KCP is a physical therapy and personal training facility committed to maintaining healthy standards so that you can maintain your health during this time. We are dedicated to providing exceptional service at all times.
KCP Senior Health and Fitness Specialties
Developing Confidence, Strength and Agility
We Work with You Today to Cultivate Healthy, Active Tomorrows
Senior Fitness Focus Areas
Seniors tend to lose flexibility, strength, and often their balance as they age. Maintaining a good level of fitness can be extremely challenging, and loss of this essential function can cause serious injury.
- Patient/Client Education
- Balance and Gait Training
- Posture, Body Mechanics & Lifting Techniques
- Balance Assessment
- Swiss Ball (stabilization, balance, core strengthening)
- Strength & Conditioning
- Functional Training
- Osteoporosis
Importance of Physical Therapy for Seniors
- Helps seniors retain their independence
- Helps manage long-term ailments and improve their general health and mobility.
- Senior PT can help restore and improve functionality of joints.
- Reduces pain and increase mobility for better strength and balance.
- Increases long term strength and endurance
