Exercise and Your Immune System
2020-08-24T17:54:44-04:00By Ashley Williams During these times one might wonder how they can better their immune system to fight off infectious diseases. Physiological immunity can be [...]
How Our Age Affects Our Balance
2020-08-24T17:45:40-04:00By Ashley Williams KCP Physical Therapy Technician As we age, our balance begins to decline. This is due to several factors. With age comes loss [...]
On Site and Virtual Physical Therapy
2020-03-17T19:27:08-04:003/17/20 KCP Physical Therapy and Fitness will remain open during this time. Recently, the federal government mandated that groups should not exceed 10 individuals. KCP [...]
Virtual Personal Training
2020-08-24T17:45:55-04:00Physical fitness is important for strengthening your immune system, managing stress and anxiety and supporting your emotional well being. Please call for an appointment. 704-541- [...]
Updates on COVID-19
2020-03-17T19:10:22-04:00(4/30/20) By Ashley Williams KCP Physical Therapy Technician The North Carolina Governor has extended the Stay at Home Order until May 8th. This means we [...]
Can I Exercise While Pregnant?
2020-08-24T17:54:09-04:00By Ashley Williams KCP Physical Therapy Technician You can exercise while pregnant! In fact, it’s encouraged for healthy pregnancies! Just make sure you gain approval [...]
Let’s Talk the Difference: Dry Needling vs. Acupuncture
2022-04-04T11:52:26-04:00Someone not trained in the practice of dry needling may think this Physical Therapy (PT) practice is a basic form of acupuncture. While both methods [...]
Let’s Talk the Difference: PT vs. Personal Trainer
2020-11-03T15:39:59-05:00Why choose a physical therapist for personal training? How is a physical therapist different than a personal trainer? There are simple answers to these questions, [...]
Let’s Talk the Difference! PT vs. Chiropractor
2019-09-19T23:37:31-04:00Over the years I have been asked on multiple occasions, do I see you, a physical therapist, or a chiropractor? It’s not an easy answer [...]
