Can I Exercise While Pregnant?
2020-08-24T17:54:09-04:00By Ashley Williams KCP Physical Therapy Technician You can exercise while pregnant! In fact, it’s encouraged for healthy pregnancies! Just make sure you gain approval [...]
Let’s Talk the Difference: PT vs. Personal Trainer
2020-11-03T15:39:59-05:00Why choose a physical therapist for personal training? How is a physical therapist different than a personal trainer? There are simple answers to these questions, [...]
How to Get 15 Minutes of Exercise Into Your Workday
2019-09-03T21:27:57-04:00Movement is the key to weight management, arthritis management, and an overall healthy lifestyle. With busy work and home schedules many adults find they don’t [...]
Why Choose KCP to Meet Your Personal Training Goals
2020-11-03T15:38:25-05:00Having a personal trainer with a physical therapy background is an important element for safe fitness. A trainer with this knowledge is valuable for people [...]
Client Appreciation Month
2019-06-03T02:43:47-04:00Our customers are the life force of KCP, and we can never understate their importance to our clinic. It is your continued presence and loyalty [...]
