Updates on COVID-19
(4/30/20) By Ashley Williams KCP Physical Therapy Technician The North Carolina Governor has extended the Stay at Home Order until May 8th. This means we [...]
Precautions for Coronavirus
It's important to us at KCP that we share with our clients the best precautions and preparation for the Coronavirus. James Robb a former professor [...]
Can I Exercise While Pregnant?
By Ashley Williams KCP Physical Therapy Technician You can exercise while pregnant! In fact, it’s encouraged for healthy pregnancies! Just make sure you gain approval [...]
Let’s Talk the Difference: Dry Needling vs. Acupuncture
Someone not trained in the practice of dry needling may think this Physical Therapy (PT) practice is a basic form of acupuncture. While both methods [...]
Let’s Talk the Difference: PT vs. Personal Trainer
Why choose a physical therapist for personal training? How is a physical therapist different than a personal trainer? There are simple answers to these questions, [...]
Let’s Talk the Difference! PT vs. Chiropractor
Over the years I have been asked on multiple occasions, do I see you, a physical therapist, or a chiropractor? It’s not an easy answer [...]
How to Get 15 Minutes of Exercise Into Your Workday
Movement is the key to weight management, arthritis management, and an overall healthy lifestyle. With busy work and home schedules many adults find they don’t [...]
How Pregnancy and Low Back Pain Are Linked
Through pregnancy women are given the ability to bring a life into the world, but it’s no easy task. For any women who is, or [...]
